If you have a herniated, or bulging disc in your back, then your doctor may have recommended that you make an appointment with an injury rehab clinic staffed by chiropractic professionals. Conservative treatment options such as chiropractic care, physical therapy, and occupational therapy may do more for relieving your symptoms than surgical intervention. Here are some ways your chiropractor and injury rehab clinic therapists can help keep you comfortable if you have a herniated disc.
To relieve your pain and restore mobility, your chiropractic physician may suggest that you consider pelvic blocking. This technique refers to the use of wedge cushions that are strategically placed underneath both sides of your pelvic region.
When the cushions are properly placed, you may be asked to perform a series of exercises, which will help reposition the herniated disc so that it is not exerting pressure on your nerves. This procedure is considered very safe and effective, and even a single treatment may bring you substantial relief from your symptoms, but you may choose to return to your chiropractor's office for follow-up treatments.
Pelvic blocking also helps relax your ligaments and muscles, and because of this, other types of back pain, such as sciatic nerve pain, may also improve as a result of pelvic blocking.
During your chiropractic examination, your doctor will evaluate your neck, spine, and lower back to determine which areas need attention as a result of disc herniation. Spinal function can diminish as a result of a herniated disc, reducing your mobility and range of motion.
If your disc is pressing on a nerve or other structure in your back, an adjustment or manipulation can help move the herniated disc out of the way so that proper nerve function can be reestablished. This will help relieve your pain, enhance circulation, and restore your mobility. Spinal adjustments, especially in conjunction with therapeutic massage, may significantly relieve your pain and could prevent future pain episodes from occurring. You may also enjoy more restful sleep patterns following your chiropractic treatment sessions.
If you have a herniated disc in your back, make an appointment with your chiropractic physician to learn more about the above treatment options. Doing so will help prevent the need to take prescription pain medications, which may lead to unwanted and sometimes dangerous side effects. When back injuries such as herniated discs are recognized and treated conservatively early on, you will be less likely to need surgical intervention to correct the problem later.