How to Deal with Lower Back Pain without Surgery
If you are suffering with chronic pain in your back and you have tried many different types of medication for treatment, prescription pills may not be the answer to your problems. The pills can harm your organs, they can be costly, and you don't want to revolve your life around drowsiness or light-headedness. These are just some of the symptoms you'll be dealing with.
Talk with your physician or treatment professionals about the following options for your pain. There are also some ways to relieve back by changing your daily habits and furniture.
Botox
There are many physicians using Botox injections in the body to help treat chronic pain with patients. This may not be a permanent solution to the problem, but this is a great option if you don't like taking over-the-counter medications, and the injection can help treat your pain for months. This will be injected directly into the area where you pinpoint the pain, and pain relief for months is a great option.
Chiropractic Assistance
If you haven't seen a chiropractor, you should see if they can help you treat the chronic pain you're experiencing. They may be able to give you an adjustment to put your bones and tissue back into place, which may stop the pinching or irritation that is harming you. A few appointments may be necessary to help adjust the body back into place properly.
Massage Therapy
Massage therapy isn't just going to help you relax and unwind, there are many healing techniques that are incorporated. The massage movements are going to improve the blood flow in the area of the pain, bringing oxygen rich blood to the area. This blood is going to help to heal damaged tissues, and help to bring relief to the areas around the pain. If your body is compensated for an injured area, you may be sore in a lot of areas.
Ergonomic Furniture
Ergonomic furniture can make a big difference in your life. If you get a chair with an adjustable back to give you lumbar support, you can take the pressure of your lower back. A chair with arm rests can also help take weight off the back. You can get an adjustable desk that drops down so you can kneel instead of sit, and that also rises so you can stand. Changing position throughout the day with an adjustable desk will help greatly.
If you have chronic back pain and you are tired of taking medication to treat the pain, try these different options instead. You can help treat the problem, instead of cover it up. For more tips or assistance, contact resources such a Chiropractor Plus.